October 2, 2020
October 4-10, 2020 is Mental Illness Awareness Week in Canada. To help bring awareness to this important aspect of total wellbeing, our Members’ Assistance Program has launched a new microsite – Depression and the pandemic: a deep dive.
The microsite provides you with articles, infographics and a video to help you with:
- The relationship between COVID-19 and depression
- How physical activity can help with depression during the pandemic
- Facing loneliness during the pandemic
MAP is a confidential counselling, referral and information service that you can access if you’re dealing with mental health challenges or need advice on topics such as physical fitness, nutrition or parenting.
To learn more, visit the site.